Pause - Reflect - Act®: Strategies for Resiliency & Change
Pause-Reflect-Act® is Dr.Pat's unique approach to knowledge building and generating strategies for change. It was specifically designed for her Resiliency Workshops and Programs and provides the scaffolding for making change happen. This self awareness—take action tool, when followed, can aid in creating goals, building in success, asking the questions that need to be asked and building in accountability. Pause-Reflect-Act® also measures workplace challenges and resiliency skills so participants can track their progress along the way. Participants begin the journey at Where am I now?—Where do I want to be?—How do I get there? This process is repeated three times in the program: at the beginning, middle, and end of the program.